generational trauma
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Raised to Fear My Own People: Unlearning the Racism I Was Born Into
Some lessons are not learned — they’re absorbed. This story traces the fear I inherited, the moment it stopped making sense, and the slow, honest work of seeing my people through my own eyes instead of someone else’s warnings. Continue reading
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She Was Born in a Storm, So Peace Felt Foreign | Mini-Series Stories by JBE Mindful Pathways
Peace never felt like home to her—not because she didn’t want it, but because she was born in the middle of chaos. In this hauntingly beautiful mini-series story, explore what it means to find healing when the storm raised you. Continue reading
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I Was Taught to Swallow Thunder | We Don’t Talk About That by JBE Mindful Pathways
We don’t just carry trauma—we carry the silence that came with it. This piece explores how inherited emotional wounds shape us, and how we learn to release what was never ours to hold. Continue reading
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What We Inherit Emotionally: Breaking Generational Patterns in Silence | Pause & Breathe Journal by JBE Mindful Pathways
A quiet journal entry about the emotional weights we carry that may not be ours. In this tender reflection, Jujubee Divine Empress explores the inherited silence passed through generations—and how reclaiming voice and healing begins with recognizing what was never… Continue reading
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