jbemindfulpathways
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Before the Bars, Beyond the Sentence | Unspoken Health Kalendar by JBE Mindful Pathways
What happens before a sentence is served, and what lingers long after release? This piece doesn’t just explore incarceration — it unearths the emotional and physical toll of being caught in a system that breaks more than it reforms. From… Continue reading
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Broke or Blessed: How Class Shapes the Way We See Ourselves | We Don’t Talk About That by JBE Mindful Pathways
This piece explores the invisible wounds class leaves behind—the guilt of abundance, the fear of asking, the ache of survival that lingers long after we’re safe. A story for those who carry both gratitude and grief in the same breath. Continue reading
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Living Between the Light and the Low | Stories from the Path by JBE Mindful Pathways
Some days we glow. Some days we grieve. And some days—we do both. This piece is for the ones learning how to hold joy in one hand and exhaustion in the other. You are not broken. You’re balancing. And even… Continue reading
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The Strength Behind the Stillness: Men’s Mental Health & Fatherhood | Unspoken Health Kalendar by JBE Mindful Pathways
Explore the silent strength of fathers and the emotional battles men face daily. This June, let’s break the silence around men’s mental health and uplift the fathers who carry more than we see. Continue reading
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