mental-health
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“The Currency of I Love You” — Circle of Candor | Living Magic with Juju
Part 1 of the I Love You Series explores how the phrase “I love you” often shows up in moments of conflict, fear, or discomfort—sometimes as connection, sometimes as avoidance. Through the lens of Circle of Candor, this piece breaks… Continue reading
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Underappreciated | Circle of Candor by Living Magic with Juju
Some of us learned early how to keep showing up even when nobody clapped, noticed, or said thank you. This piece is for the ones who carry whole worlds quietly and still wonder if anyone sees the cost. If you’ve… Continue reading
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Understanding Reactive Abuse: The Hidden Dynamics
Reactive abuse is a psychological phenomenon where a person is pushed to the edge through prolonged emotional harm, causing them to react defensively. This reaction, often misinterpreted as aggression, results from systematic provocation. Understanding this dynamic is crucial for reclaiming… Continue reading
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🦋 Fear and Shame in Trauma Healing: Why We Keep Repeating the Same Patterns
The post discusses the impact of fear and shame on personal identity, emphasizing that these emotions can hinder growth and authenticity. It encourages self-reflection and healing through acknowledging past experiences and dismantling protective barriers. Ultimately, it advocates for embracing one’s… Continue reading
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Impostor Syndrome: Silent Unmasking | Pause and Breathe by JBE Mindful Pathways
Behind every mask we wear to survive is a deeper truth waiting to be seen. This journal entry invites you to pause, breathe, and reflect on the silent battle of impostor syndrome—and the quiet power of finally seeing yourself. Continue reading
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You Look Fine, So Why Are You Struggling? | We Don’t Talk About That by JBE Mindful Pathways
Even when your pain is invisible, your story matters. This article explores the quiet strength it takes to live with an invisible illness—and the healing that doesn’t always look the way others expect. Continue reading
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The Strength Behind the Stillness: Men’s Mental Health & Fatherhood | Unspoken Health Kalendar by JBE Mindful Pathways
Explore the silent strength of fathers and the emotional battles men face daily. This June, let’s break the silence around men’s mental health and uplift the fathers who carry more than we see. Continue reading








