mindfulness
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Letting Go of an Ex You Didn’t Realize You Were Still Holding | Circle of Candor by Living Magic with Juju
Sometimes it’s not the person we miss — it’s the version of ourselves we had to become around them. In this Circle of Candor reflection, we explore how the body remembers what the mind has already released, and what true… Continue reading
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Understanding Reactive Abuse: The Hidden Dynamics
Reactive abuse is a psychological phenomenon where a person is pushed to the edge through prolonged emotional harm, causing them to react defensively. This reaction, often misinterpreted as aggression, results from systematic provocation. Understanding this dynamic is crucial for reclaiming… Continue reading
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Why Rest Isn’t Lazy — It’s Sacred | Mini-Series Stories by JBE Mindful Pathways
She’s done proving her worth by running on empty. When the favors and guilt texts roll in, she chooses something radical: stillness. A timer, a couch, and one clear sentence become a boundary. “Why Rest Isn’t Lazy — It’s Sacred”… Continue reading
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Change — Stories from the Path | JBE Mindful Pathways
Change doesn’t wait for permission—it dismantles what was to make room for what’s real. This piece walks the full arc: endings that hurt, the messy middle that exhausts, and beginnings that whisper. You’ll get the body science behind why it… Continue reading
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