self-awareness
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Letting Go of an Ex You Didn’t Realize You Were Still Holding | Circle of Candor by Living Magic with Juju
Sometimes it’s not the person we miss — it’s the version of ourselves we had to become around them. In this Circle of Candor reflection, we explore how the body remembers what the mind has already released, and what true… Continue reading
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Dear Me, I’m Not Over It (Yet) | Pause & Breathe Journal Entry by JBE Mindful Pathways
I used to think healing meant crossing a finish line. But sometimes, healing means whispering, “I’m still hurting, and that’s okay.” This journal entry is a love letter to my own honesty, to the parts of me still mending. Continue reading
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Behind the Reaction: The Hidden Power of Emotional Triggers | Stories from the Path by JBE Mindful Pathways
Some reactions aren’t just about what’s happening now—they’re echoes from what we haven’t yet healed. In this article, we dive into the truth behind emotional triggers and the hidden power they reveal when we finally pause and look closer. Continue reading
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