#SelfCompassion
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As-Is Souls, As-Is Deals | Stories from the Path by JBE Mindful Pathways
When life hands us “as-is” deals—cars, houses, even relationships—we often sign under pressure, only to discover the cracks later. This piece explores the weight of those choices, the walls we hit, and how we can face them with knowledge, grace,… Continue reading
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Burnout Disguised as Laziness
Burnout doesn’t show up loud — it slips in quietly, disguising itself as laziness, lack of motivation, or “not trying hard enough.” But beneath the surface, it’s your mind and body whispering, I’m overwhelmed… and I can’t keep carrying this… Continue reading
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She Was Never Too Much, She Was Me | Pause & Breathe Journal Entry by JBE Mindful Pathways
Reparenting myself doesn’t mean perfect healing—it means holding space for the messy, silenced, too-much parts of me. It means grieving what I didn’t get, giving myself permission to feel, and choosing presence over performance. I’m not doing it flawlessly. I’m… Continue reading
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Filling from an Empty Cup – Part 2 |
What happens when you’re the one everyone turns to—but your own cup is cracked and nearly dry? Filling from an Empty Cup (Part 2) dives deep into the silent struggle of burnout, emotional labor, and care work that drains us… Continue reading
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Living Between the Light and the Low | Stories from the Path by JBE Mindful Pathways
Some days we glow. Some days we grieve. And some days—we do both. This piece is for the ones learning how to hold joy in one hand and exhaustion in the other. You are not broken. You’re balancing. And even… Continue reading
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