UnspokenHealthKalendar
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The Weight of Unspoken Expectations in a Woman’s Life | Unspoken Health Kalendar | JBE Mindful Pathways
Nobody hands you a checklist for womanhood, but somehow it ends up in your purse anyway — packed with impossible demands. Be perfect, be patient, smile through exhaustion, never say no. These unspoken expectations aren’t just unfair; they’re dangerous. They… Continue reading
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CFS/ME: August’s Unspoken Battle | Unspoken Health Kalendar by JBE Mindful Pathways
Chronic Fatigue Syndrome / Myalgic Encephalomyelitis isn’t just being tired—it’s a body that never recharges, a mind pacing behind bars, and a world too quick to dismiss what it can’t see. In this month’s Unspoken Health Kalendar, we strip away… Continue reading
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Filling from an Empty Cup – Part 2 |
What happens when you’re the one everyone turns to—but your own cup is cracked and nearly dry? Filling from an Empty Cup (Part 2) dives deep into the silent struggle of burnout, emotional labor, and care work that drains us… Continue reading
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Before the Bars, Beyond the Sentence | Unspoken Health Kalendar by JBE Mindful Pathways
What happens before a sentence is served, and what lingers long after release? This piece doesn’t just explore incarceration — it unearths the emotional and physical toll of being caught in a system that breaks more than it reforms. From… Continue reading
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